Our Activities

L'ENDROIT WELLNESS

Yoga & Sport

We offer a wide range of activities according to the chosen program, always in small groups and in the middle of nature.

Here are a few examples:


Energetics arts

Yoga (Vinyasa, power & sensorial)
Qi Gong
Méditation
Meditative walk


Sports activities 

Hiking
Postural flexibility
Cardio Fitness

Balance

Muscular strengthening

Aqua fitness (summer time)

Nutrition

The food offered in full board is organic, healthy and tasty, the menus are adapted to the theme of retirement and take into account food intolerances.


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As part of a detox treatment, the diet will be hypo-toxic and designed to put your digestive system to rest as much as possible in order to feel immediate benefits. 

 

Treatments & massages

We include in each of our programs energetic treatments, sports and wellness massages.

These treatments are personalized according to your desires and needs.


Our treatments' menu :

Energetics

Tui Na massage 
Chi Nei Tsang - visceral massage
Foot reflexology

Sports & wellness

Swedish massage

Slimming massage
Deep tissue massage
Relaxing and draining massage
Nature4you facial

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