Our Activities


Yoga & Sport

We offer a wide range of activities according to the chosen program, always in small groups and in the middle of nature.

Here are a few examples:

Energetics arts

Yoga (Vinyasa, power & sensorial)
Qi Gong
Meditative walk

Sports activities 

Postural flexibility
Cardio Fitness


Muscular strengthening

Aqua fitness (summer time)


The food offered in full board is organic, healthy and tasty, the menus are adapted to the theme of retirement and take into account food intolerances.


As part of a detox treatment, the diet will be hypo-toxic and designed to put your digestive system to rest as much as possible in order to feel immediate benefits. 


Treatments & massages

We include in each of our programs energetic treatments, sports and wellness massages.

These treatments are personalized according to your desires and needs.

Our treatments' menu :


Tui Na massage 
Chi Nei Tsang - visceral massage
Foot reflexology

Sports & wellness

Swedish massage

Slimming massage
Deep tissue massage
Relaxing and draining massage
Nature4you facial